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In addition to being the second big organ in our body, our liver is also one of the most important ones. It has highly vital functions such as detoxification, metabolism regulation, detoxification, blood purification, nutrient absorption, and protein synthesis, to name a few. When it starts acting up we may experience signs such as pain on the right side of our abdomen and swelling.
Some of the common causes of liver problems are excess fat, even known as fatty liver or liver steatosis. A fatty liver can be kept under control through changes in your regular exercise and diet. In today's article, we are going to talk about home remedies for fatty liver some natural ingredients can help take care of this organ:
6 Home Remedies For Fatty Liver
1. Milk thistle
The active component found in milk thistle, silymarin, is reliable for protecting the liver. It was widely used in the Middle Ages to treat liver problems due to its ability to act as a potent hepatoprotective and antioxidant and boost the birth of new liver cells. Several scientific studies have proven that it can be very beneficial in the treatment of damage caused by alcohol and drugs.
2. Barley grass
Barley grass is packed with antioxidants and is extremely helpful to our digestive system. It can be utilized to detoxify the body. It’s rich in chlorophyll, which has recognized detoxifying, immunostimulating, antibacterial, and alkalizing power.
3. Carrots
Drinking carrot juice with rosemary is considered a wonderful way to purify your liver because the carrots and rosemary stimulate, protect, and heal the liver.
4. Water with lemon
Drinking lukewarm water with lemon juice in the morning is a standard habit for many, and it may also be able to help your liver. This mixture assists in regulating your intestines and activates your digestive system.
5. Dandelion
This plant contains components that are very beneficial to our body, especially our liver. Its depurative action contributes to the elimination of toxins, cholesterol, and uric acid reduction. This plant too improves digestion and protects and stimulates the liver and gallbladder. It can be utilized to treat hepatitis and cirrhosis of the liver.
6. Artichoke extract
Artichoke is widely used to treat digestive problems due to its properties that help digest fats and decrease blood cholesterol levels, controlling the liver.
Conclusion:
While these home remedies can complement a healthy lifestyle, it's important to consult a healthcare professional before making significant changes to your diet or starting new supplements, especially if you have an existing medical condition. Is. Additionally, these treatments are not a substitute for medical treatment, and individuals with severe liver disease should seek professional medical advice immediately. Making positive lifestyle changes can support liver health.
