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Obtained through the steamed distillation of the leaves of sage flowers, the sage essential oil has antibacterial and antiviral properties, which improve disorders linked to the menstrual cycle and menopause. It also has beneficial effects on blood circulation, being useful in beauty treatments. In today's article, we are going to talk about 5 benefits of sage essential oil.
Sage Essential Oil Benefits
In the past, people believed that drinking sage tea could alleviate sore throats, clean the mind and sight, and help people understand what was happening around them or see what would happen in the future.
Curious, isn't it? Salvia sclarea is largely cultivated for essential oil production since it has less thujone, being less toxic. One made from Salvia sclarea is safer than the oil made from common sage, also known as Salvia officinalis. Salvia sclarea is used in aromatherapy if that's how you intend to use it.
Essential Oils To Relieve Stress and Tension
In this case, it can be used to relieve stress and tension. The oil is also useful in cases of asthma, being a good antispasmodic, and a powerful muscle relaxant.
Essential Oils for Irregular Periods
This essential oil is also recommended for treating disorders related to the menstrual cycle and menopause, such as pre-menstrual syndrome, pains during the process, and hot flashes. Besides that, clary sage essential oil is also recommended for circulatory issues and hemorrhoids.
Essential Oils for Hemorrhoids, Psoriasis, Menstrual Cycle
To get all these benefits, just add a drop of sage essential oil to a tablespoon of almond oil, and use this mixture in cases of hemorrhoids or Psoriasis. You can also massage your belly to stimulate blood circulation and soothe the disorders related to the menstrual cycle. Interesting, right?
Best Essential Oil for Wrinkles On Face
Did you know that sage essential oil is largely used in cosmetics for oily skin and oily hair? If that's your case, add a drop of sage essential oil to green clay for facial masks. Add a drop of sage oil to a teaspoon of Aloe vera gel for an anti-oiliness treatment for hair and skin.
Sage Essential Oil for Reducing Perspiration
This oil is also great for reducing perspiration. Because of its antibacterial properties, it is an excellent addition to your homemade deodorant recipes.
Note:
The best of all is that Salvia sclarea essential oil has no specific contraindications, but its use should be avoided during pregnancy and by small children. Besides, people are allergic to one or more components of its essence, and people with mammary mastitis or hormonal cancers should also avoid using it.
Conclusion:
Sage essential oil stands out not only for its aromatic allure but also for its array of health benefits. From cognitive enhancement to stress reduction and antimicrobial support, the versatility of sage essential oil makes it a valuable addition to holistic health practices. Embrace the natural power of sage essential oil to enhance your well-being and immerse yourself in the centuries-old tradition of harnessing the therapeutic wonders of nature.
