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In today's article, you will learn 2 natural recipes to alleviate mastitis. Mastitis is an infection in the breast tissue that causes sensitivity, pain, and redness in one or both breasts. It generally affects breastfeeding women, but occasionally it can happen due to other infections unrelated to breastfeeding. It can be followed by malaise, episodes of fever, and signs similar to a common cold. learn now the 2 best home remedies for mastitis!
Breast Infection (Mastitis)
Mastitis Symptoms
Mastitis occurs when a milk duct gets clogged, which allows the growth of bacteria, such as Staphylococcus aureus, that enter the body through the nipples. Although it doesn't pose any danger for the baby, mastitis can hinder breastfeeding due to the discomfort it causes for the mother. For this reason, besides following medical advice, you should consider some natural homemade treatments that help alleviate mastitis and fight its symptoms.
Home Remedies For Mastitis
1. Cabbage Compress
The compress with cabbage leaves is a soothing medicine for inflamed and infected breasts. The leaves contain sulfur compounds that reduce inflammation and swelling, bringing relief. Put some cabbage leaves in the fridge for 30 minutes. Place a cold cabbage leaf over the affected breast. Once the leaf reaches room temperature again, change it for a new one. Do it a few times a day until your infection is gone.
2. Apple Cider Vinegar
Another tremendous homemade medicine for mastitis is apple cider vinegar. Its antibacterial and anti-inflammatory properties help reduce inflammation, fight infections, and prevent propagation. ACV also gives an extra energy boost. Make a solution with 1 part of apple cider vinegar to 2 pieces of warm water.
Soak a cotton pad with the solution and apply it over the affected area. Leave it for 15 min, then rinse with warm water. Repeat 2 to 3 times a day until the infection is gone. Add 1 tablespoon of apple cider vinegar, raw and unfiltered, and some honey to a glass of water. Drink it 3 times a day for 2 weeks.
Besides these 2 natural home remedies medicines for mastitis, you can, and should, massage the inflamed breast. When you have mastitis, massage the affected breast. It will help unclog the milk ducts and reduce swelling. Always massage from the outer part to the inner, doing small circles and applying more pressure on the infected area.
Prepare a massage oil mixing equal parts of apricot and wheat germ oil. Use it to massage your breasts with upward movements. Do it a few times a day. Another option is combining a few drops of camphor oil with 2 tablespoons of olive oil to massage your breasts during the day.
Attention:
Remember to clean your nipples with warm water before feeding your children. Although it will be painful, it is important to keep breastfeeding even with mastitis to avoid retaining more milk and proliferating more bacteria. If the woman decides not to breastfeed, she should pump and store the milk to help alleviate the symptoms of inflammation.
Conclusion:
Finally, while mastitis can be a difficult and painful condition for breastfeeding mothers, incorporating these natural home remedies into your routine can relieve symptoms and aid in the healing process. Warm compresses can help reduce inflammation and improve circulation, while cabbage leaf packs provide a cooling effect that can reduce swelling.
However, it is important to emphasize that these treatments are complementary and should not replace professional medical advice. If you suspect mastitis, seeking guidance from a healthcare provider is essential for an accurate diagnosis and appropriate treatment.
Additionally, practicing good breast hygiene and ensuring proper breastfeeding techniques play an important role in preventing recurrence of mastitis. Mothers can improve their health and promote a smooth breastfeeding experience by combining these home remedies with medical guidance and precautions.
