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Emotional infidelity, also known as "emotional cheating," is a type of infidelity that can be just as damaging as physical infidelity. It occurs when one partner becomes emotionally attached to someone outside of the relationship in a way that goes beyond platonic friendship. In this article, we will explore 15 signs of emotional infidelity that should never be ignored.
Signs of Emotional Infidelity
1. Increased Secrecy
If your partner suddenly becomes more secretive about their phone, social media, or email, it could be a sign that they are hiding something. Emotional affairs often involve a lot of private communication between the two people involved.
2. Withdrawal from Intimacy
Emotional infidelity can cause your partner to withdraw emotionally and physically from the relationship. If your partner suddenly seems disinterested in intimacy or stops expressing affection towards you, it could be a sign that they are getting their emotional needs met elsewhere.
3. Constant Comparison
If your partner frequently compares you to someone else positively, it could be a sign that they are emotionally attached to that person. They may also criticize you more often or become nitpicky about things that never bothered them.
4. Increased Defensiveness
If you confront your partner about their behavior and they become defensive or try to turn it around on you, it could be a sign that they are emotionally invested in someone else. They may try to justify their behavior or accuse you of being jealous or controlling.
5. Increased secrecy
If your partner starts to become more secretive and guarded about their daily activities, including who they talk to, where they go, or what they do, it could be a sign of emotional infidelity.
6. Decreased intimacy
Emotional infidelity can often lead to a decrease in physical intimacy between partners. Your partner may become distant or less interested in being intimate with you.
7. Constant communication with someone else
If your partner is constantly communicating with someone else, whether it's through texts, calls, or social media, it could be a sign that they are emotionally invested in that person.
8. Lying
If your partner lies about who they are talking to or where they are going, it's a clear sign that something is happening.
9. Increased criticism
Emotional infidelity can often lead to an increase in criticism towards their partner. They may start to nitpick and find fault in everything their partner does.
10. Lack of interest in your life
If your partner has lost interest in your life and is more focused on their own, it could be a sign that they are emotionally invested in someone else.
11. Comparing you to someone else
If your partner constantly compares you to someone else, whether a friend, colleague, or ex, it could be a sign that they are emotionally invested in that person.
12. Defensiveness
If your partner becomes defensive when you ask them about their behavior, it could be a sign that they are hiding something.
13. Prioritizing someone else over you
If your partner is consistently prioritizing someone else over you, whether it's through spending time with them or making plans with them, it could be a sign of emotional infidelity.
14. Change in behavior
If your partner's behavior has changed, whether it's through mood swings or a change in interests or hobbies, it could be a sign that something is going on emotionally.
15. Lack of Transparency
Emotional infidelity often involves a lot of deception and lies. If your partner is not being transparent about their whereabouts, plans, and communication with others, it could be a sign that they are emotionally cheating.
In conclusion, emotional infidelity can be just as damaging as physical infidelity, and it's essential to pay attention to the signs. If you suspect your partner is emotionally cheating, it's essential to address the issue head-on and seek help from a trusted friend, family member, or therapist.
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