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Do you suffer from gallbladder issues? You probably have heard someone talking about gallbladder stones, conceivably even having to remove their gallbladder, right? This issue is super common nowadays, and anyone can have it, even your friends or a family member. Located on the right side of the body and below the liver, the gallbladder is a small organ forgotten by people most of the time.
Responsible for storing the bile, a substance produced by the liver to digest the fats of our eating, the gallbladder is necessary for the body. But its poor functioning can cause stones, which makes the organ so sick that, in most cases, the solution is to surgically remove the gallbladder. Did you know that two fruits are your gallbladder's friends? They are lemon and apple. In this article we tell you the gallbladder cleanse recipe:
Cleanse Gallbladder Naturally
Lemon and apple
The antimicrobial characteristics of lemon can reduce gallbladder infections, and its citric acid dissolves the gallstones that cause pain when accumulated in the gallbladder. Thanks to its phytochemicals and tannins, the apple provides relief in daily life, according to a study by the University of Warmia and Mazury, Poland. Apple helps purify toxins and, thus, eliminates the elements that cause infections or that hurt the gallbladder.
Gallbladder Cleanse Recipe:
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| Apple, Lemon, and Water |
Ingredients:
1 unpeeled lemon, 1 medium apple, and 7 ounces of water for this recipe.
Instructions:
Blend all ingredients in a blender, then strain. Drink it twice a day, in the morning on an empty stomach, and before sleeping, around 10 P.M. You can follow the treatment for 1 to 3 months. If the symptoms and pain persist, seek medical help. If you don't like the flavor of apple and lemon, you can try milk thistle or silymarin tea after dinner.
Now that you know how to make this detox juice for your gallbladder, add it to your diet and share your experience with us. Oh, remember to go to bed before 11 P.M. According to TCM, your gallbladder and liver work from 11 P.M. to 3 A.M. on the organic cleansing of tissues, processing cholesterol, and improving brain functions.
This is when the body reaches its maximum capacity for detoxifying and cleansing the blood. Did you know? This is why it is important to go to bed at 10 P.M, so your body can focus on eliminating toxins. Add this juice and teas to your routine and see how your body changes with just this little habit.
